Monday, April 3, 2017

Detoxifying Our Teaching

Do you suffer from:

  • Sleepless nights
  • Brain fog
  • Muscle aches
  • Headaches
  • Excessive sinus problems


If you found yourself making mental checkmarks to the list above, it may be time for you to detoxify your body.


Feeling as though I needed to revamp my morning routine for Spring, I jumped at the chance to attend a detox workshop this past Saturday at Avani Spa.  As I was listening to our instructor discuss the best foods to detox the body, I couldn’t help but think about ways we might detoxify our teaching as well:


So if you are looking to detoxify your body or your teaching, here are some additional resources you may find beneficial:  




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